With Aoife Blake Movement & Meditation, you can flow anywhere. Nowhere near a studio? Grow your at-home practise from your living room! Going on holidays? Follow along to the videos at the beach! Have a regular yoga class? Learn more about the poses and take that knowledge with you into the studio!

You can use my videos at the gym, in the classroom, with friends and family, on a road trip or vacation, or when you're travelling for work. The possibilities of where you practise are endless and I will help guide you through your flow wherever you decide to step on your mat. And best of all? Because it's on-demand, it all fits around your schedule!